Its Tuesday, Im working away on the book - slowly! and hopefully the foot is slowly on the mend!

Hey its Tuesday how are you all?

Lets start with the damned foot that has plagued me for the best part of a week now.  Well I have woke up this morning and its still sore but not as sore as it has been, I then tried putting some weight onto it and managed to with a natural little bit of aching as its been out of use for 6 days but no major pain like I was getting.  The next step was then to try and walk on it, I can a little bit, still using the crutches to help me in parts and naturally after spending 6 days not using the foot or much of the connected leg I am feeling very weak and it will take a few days to get strength back up no doubt.  The only thing Im worried about was I was in this situation on Sunday evening and after an hour or 2 of just walking round the house on it the pain reappeared and the foot flared up and got swollen and we was back to square one, so we will watch this space with fingers crossed.  The next step would then be getting an ultra scan to see the extent of the damage and seeing a specialist for further treatment.

So Im also working on the book a little bit today.  I am to be fair making slow progress with it as this point.  This is due to the fact that alot of the start of the book is my background going into the research I've done etc, so its quite demanding revisiting those memories and emotions and Im doing it in little chunks to safeguard myself so it does not act as a trigger.  The rest of the book after the personnel stuff will fly off the keyboard its already running around my mind begging to be written out lol.

Take care, I will write later in the week