Hi
Its Monday its a new week, the last full one before Christmas disrupts things for a week or so. I've had another low and recuse weekend, although in a mad positive afternoon yesterday I decided to home make from scratch mince pies for the first time. They came out a little messy but very cheeky and naughty and festive so all is good.
I saw my mental health team this morning and we have decided to step up my treatment to a more powerful anti depressant in the aim of elevating the low a bit. We have drawn up a program to get me off the current ones and onto the new ones, a transition period as it was.
Other then that Im working away on the book as ever and its getting there slowly but surely Im happy with progress.
Love Karl
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