Hi all
So yh it is Wednesday, I have just got back from a mindfulness session at 'The Recovery Partnership' in Rugby which I found really useful to chill out. Im still on abit of a low one mental health wise and this has led to strong and regular cravings for alcohol so I've seen my keyworker about trying to get me onto some meds to stop the cravings while I sort the mental health out which is frustrating me in itself at the moment as my appointments with my mental health team keep getting cancelled and put back by weeks etc, its now been a good 8 weeks since I saw them last, if not more.
Anyhow take care
From Karl
So yh it is Wednesday, I have just got back from a mindfulness session at 'The Recovery Partnership' in Rugby which I found really useful to chill out. Im still on abit of a low one mental health wise and this has led to strong and regular cravings for alcohol so I've seen my keyworker about trying to get me onto some meds to stop the cravings while I sort the mental health out which is frustrating me in itself at the moment as my appointments with my mental health team keep getting cancelled and put back by weeks etc, its now been a good 8 weeks since I saw them last, if not more.
Anyhow take care
From Karl
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